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Nutritional Value of Foods
Explain-Health.com  Nutritional value of foods
Articles describe the nutrients and health benefits associated with eating certain foods.

Nutritional Value of Foods photo


NUTRITIONAL VALUE OF BANANAS
Like most fruits, bananas contain a large amount of vitamins and minerals.   Bananas are particularly good for you because they contain high amounts of Potassium, which is a mineral that is very beneficial to the cardiovascular system.... MORE
NUTRITIONAL VALUE OF HONEY
Honey is a great substitute for table sugar because it contains many vitamins, minerals, and amino acids as well as complex carbohydrates and other nutrients that give it value other than its sweet taste.... MORE





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