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Sleep and Relaxation
Explain-Health.com
                                                          Sleep and
                                                          Relaxation
Articles describe the importance of proper rest along with conditions associated with stress andsleep disorders and how they can impact your overall health.
Sleep and
                                                          Relaxation
                                                          photo


SIGNS AND SYMPTOMS OF UNHEALTHY HIGH STRESS LEVELS
Stress can cause many symptoms if it is not dealt with quickly.  Problems with sleep, mood changes, and gastrointestinal issues all can occur quickly....
YOUR SLEEP APNEA MAY BE CAUSED BY HYPOTHYROIDISM
Frequent interruptions of sleep due to lack of breathing is called sleep apnea.  There are many different causes of sleep apnea, obesity is the most common.  However, symptoms of hypothyroidism may also be causing the sleep interruptions....





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